There are times in all our lives when we feel unable to cope. Sometimes the reason for this is clear and we know where to seek help but at other times it is more confusing. It is at these times that counselling may be beneficial. Talking to a counsellor who is impartial can help you work through your personal difficulties and find lasting solutions.
Without giving advice an effective counsellor will seek to enable you to find your own answers, empowering you to be more constructive in the way that you manage your feelings and behaviour. Allowing you to take more control of your life. Each client session will adopt a tailored approach to your individual needs and goals.
Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century. It is activated by intention and works on every level; emotional, mental, spiritual and physical. The Japanese work Reiki means 'Universal Energy'. Eastern medicine has always recognised and worked with energy, which flows through all living things and vital to well-being.
Reiki can be a relaxing hands-on therapy removing blockages by using energy pathways through the Chakra centres and Meridian lines that are located throughout the body.
Reiki is a holistic approach to health and wellbeing.